While there are numerous answers on the internet, people who want lasting health so they can age with grace, flexibility, and vitality often are led down a long search of trial and error as well as the unexpected path that leads health seekers to more problems than they started out with!
Getting reliable information is only the first step. Having a strategy to reach your goals will enhance your success.
For many of us, lasting change takes time and persistence. This is much easier with a guide by your side to support you every step of the way. Health Coaches are your guide to discovering your strategy to reach your goals.
Health coaching is an addition to regular health care from a licensed provider. A medically trained health coach can work alongside your healthcare provider to give you factual health information AND hold the pattern as you grow into your healthy habits-based lifestyle.
Your most valuable asset is your health and vitality. You deserve to feel light and energetic in your body.
You can do this - I know you can! Take the first step right now and reach out to me.
If getting straight talk about your health sounds appealing to you, I am here as a guide at your side to point you in the right direction.
I lead online educational workshops/courses and provide group health coaching aligned with universal principles of good health.
I look forward to hearing from you soon!
In good health,
Beth
Getting reliable information is only the first step. Having a strategy to reach your goals will enhance your success.
For many of us, lasting change takes time and persistence. This is much easier with a guide by your side to support you every step of the way. Health Coaches are your guide to discovering your strategy to reach your goals.
Health coaching is an addition to regular health care from a licensed provider. A medically trained health coach can work alongside your healthcare provider to give you factual health information AND hold the pattern as you grow into your healthy habits-based lifestyle.
Your most valuable asset is your health and vitality. You deserve to feel light and energetic in your body.
You can do this - I know you can! Take the first step right now and reach out to me.
If getting straight talk about your health sounds appealing to you, I am here as a guide at your side to point you in the right direction.
I lead online educational workshops/courses and provide group health coaching aligned with universal principles of good health.
I look forward to hearing from you soon!
In good health,
Beth
Supporting your health
"When athletes want a competitive edge, they hire a private coach to monitor their progress. When it comes to your health, using this mindset could also be beneficial. Health coaches are increasingly being hired by corporations to help employees stay healthy and by individuals seeking to improve well-being. For some, these coaches offer assistance in managing dietary constraints..., and for others, they might focus on teaching stress-reduction methods. In some ways, the health coach picks up where your physician left off, helping you implement wellness strategies suggested after a check-up or diagnosis." - Dr. Andrew Weil
What is a Health Coach?
A Health Coach is a trained professional who listens as you self-discover your own best healthy practices and (this is KEY!) “holds the pattern of what you could be until you own it” (Dr. Christiane Northrup). A Health Coach helps you reconnect with your own inner intelligence and offers support to keep you on the path to vibrant health.
There is an infinite amount of information available on diet and lifestyle that claims to be THE answer to health, longevity, and other sensational assertions. The truth is there really isn’t a one-size-fits all diet, exercise, or lifestyle plan. Friends and family can be well-meaning in their efforts to support you on a path to wellness but can often unintentionally sabotage you (not to mention any of your own self-defeating thought patterns!). You are unique and a Health Coach will guide you to find the key to unlocking your vitality and zest for life!
Many imbalances can be gently coaxed into balance with interventions such as diet and regular sleep - all that is required is your intention and attention to your personalized health considerations.
Health Coaches are NOT a replacement for regular medical care. They provide supportive life-style and behavioral change, complementing other health professionals in maintaining and increasing health and vitality in your life.
A Health Coach is a trained professional who listens as you self-discover your own best healthy practices and (this is KEY!) “holds the pattern of what you could be until you own it” (Dr. Christiane Northrup). A Health Coach helps you reconnect with your own inner intelligence and offers support to keep you on the path to vibrant health.
There is an infinite amount of information available on diet and lifestyle that claims to be THE answer to health, longevity, and other sensational assertions. The truth is there really isn’t a one-size-fits all diet, exercise, or lifestyle plan. Friends and family can be well-meaning in their efforts to support you on a path to wellness but can often unintentionally sabotage you (not to mention any of your own self-defeating thought patterns!). You are unique and a Health Coach will guide you to find the key to unlocking your vitality and zest for life!
Many imbalances can be gently coaxed into balance with interventions such as diet and regular sleep - all that is required is your intention and attention to your personalized health considerations.
Health Coaches are NOT a replacement for regular medical care. They provide supportive life-style and behavioral change, complementing other health professionals in maintaining and increasing health and vitality in your life.
Nurse, Teacher, Mentor, Coach
Having been in the healthcare field for a number of years, cared for thousands of patients, and taught or mentored hundreds of health care workers, I've seen plenty in the realm of disease care management.
Entering into the realm of disease care management is highly recommended, if you are dealing with serious health issues.
Yet, there are benefits to operating from the perspective of preventative health care. I heartily recommend seeing your healthcare provider regularly and completing their recommended health screenings. In my practice, I see patients that do the recommended testing have better outcomes. This is often due to early recognition but I also think about the psychology behind a person who avails themselves of preventative health care: they care about their health and take actions to preserve it.
Many, many diseases are properly called "lifestyle diseases" as they are the result of the habits we do every day. For example, I remind my patients every visit about the number of things they can do to stay well and/or improve their health.
Things like:
So, what is the "psychology" behind healthy people's attitude toward their health?
You see, I've often wondered if people really believed that their lifestyle and diet impacts their future health, would they try to do things differently?
Change is hard - sometimes nearly impossible, unless you experience a life-changing illness or happen to have a guide at your side who holds the pattern until you achieve success: a Health Coach (see description above).
If you’ve been looking for guidance on upgrading your health, please reach out to me. BOOK YOUR CLARITY CALL
Not ready for coaching but still would like to start working on lifestyle change:
You can get started today with my newly upgraded Transformation Challenge, a six-week diet and lifestyle jump start program that will give you support and nutrition education to increase your vitality, take charge of your energy levels, and hopefully, improve your health numbers*!
This course is ideal for someone who is interested in upgrading their healthy life but not quite ready to commit to one on one or group health coaching.
All the best, most straightforward information on nutrition is there in the self-pace modules along with the REASONS why these pieces of information as so valuable and so important for your present and future health!
The Transformation Challenge will take you on a 6-week journey with shopping lists, menus, recipes, meal plans - everything you need to succeed in transforming your journey to wellness. I hope you'll check it out.
BUT IF YOU'RE READY to accept a Clarity Call, I'm ready to help hold the pattern of your vision of wellness until you are ready to take off on your own!
BOOK HERE
If you have questions, reach out to me by text at 1+ 928 - 910 - 8275 and I’ll get back to you within 24-48 hours max.
My email is beth [at] purehealthsolutions.com
Here’s to transforming YOUR health and vitality!
>>>Note: Results vary. I strongly advise you to check in with your personal healthcare provider before making any significant changes to your diet and lifestyle.
Please refer to my terms and conditions and my privacy policy and let me know if you have any questions.
Entering into the realm of disease care management is highly recommended, if you are dealing with serious health issues.
Yet, there are benefits to operating from the perspective of preventative health care. I heartily recommend seeing your healthcare provider regularly and completing their recommended health screenings. In my practice, I see patients that do the recommended testing have better outcomes. This is often due to early recognition but I also think about the psychology behind a person who avails themselves of preventative health care: they care about their health and take actions to preserve it.
Many, many diseases are properly called "lifestyle diseases" as they are the result of the habits we do every day. For example, I remind my patients every visit about the number of things they can do to stay well and/or improve their health.
Things like:
- Eat right
- Drink water
- Get good sleep
- Exercise
- Follow up with recommended tests and screenings
- Know their "health numbers":
- Blood pressure
- Cholesterol
- Blood sugar
- Measure their weight periodically
- Lose weight, if needed
So, what is the "psychology" behind healthy people's attitude toward their health?
You see, I've often wondered if people really believed that their lifestyle and diet impacts their future health, would they try to do things differently?
Change is hard - sometimes nearly impossible, unless you experience a life-changing illness or happen to have a guide at your side who holds the pattern until you achieve success: a Health Coach (see description above).
If you’ve been looking for guidance on upgrading your health, please reach out to me. BOOK YOUR CLARITY CALL
Not ready for coaching but still would like to start working on lifestyle change:
You can get started today with my newly upgraded Transformation Challenge, a six-week diet and lifestyle jump start program that will give you support and nutrition education to increase your vitality, take charge of your energy levels, and hopefully, improve your health numbers*!
This course is ideal for someone who is interested in upgrading their healthy life but not quite ready to commit to one on one or group health coaching.
All the best, most straightforward information on nutrition is there in the self-pace modules along with the REASONS why these pieces of information as so valuable and so important for your present and future health!
The Transformation Challenge will take you on a 6-week journey with shopping lists, menus, recipes, meal plans - everything you need to succeed in transforming your journey to wellness. I hope you'll check it out.
BUT IF YOU'RE READY to accept a Clarity Call, I'm ready to help hold the pattern of your vision of wellness until you are ready to take off on your own!
BOOK HERE
If you have questions, reach out to me by text at 1+ 928 - 910 - 8275 and I’ll get back to you within 24-48 hours max.
My email is beth [at] purehealthsolutions.com
Here’s to transforming YOUR health and vitality!
>>>Note: Results vary. I strongly advise you to check in with your personal healthcare provider before making any significant changes to your diet and lifestyle.
Please refer to my terms and conditions and my privacy policy and let me know if you have any questions.
*What are Health Numbers?
These are the numbers used to evaluate your level of health and wellbeing. If you’re between the ages of 40 and 80 (or more!), you can learn more about your health numbers HERE.
"For the 16th consecutive year, the American public has ranked nurses as the professionals with the highest honesty and ethical standards, according to a Gallup poll..." American Nurses Association (ANA).
"Nurse practitioners were nurses first. The compassion that they have leads to their overall practice. So when a nurse practitioner sees a patient, they see don’t see a medical diagnosis or a procedure, they see the whole patient..." American Association of Nurse Practitioners (AANP).
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I completed my health coach training at the Institute of Integrative Nutrition. My health coaching sessions provide a simple, direct route to healthier, happier life based on sound nutrition and lifestyle choices. I work with people in groups and one-on-one, helping them understand their unique constitution and the proper way to nurture themselves that will have them feeling amazing!
Find out if Health Coaching is right for you! Sign up for your free session to learn more about working with me. |
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Health Disclaimer:
The information presented is for educational purposes only and has not been evaluated by any government agency such as the FDA. These programs and the information contained within them is not intended to diagnose, treat, cure or prevent any disease or condition. The information is not medical advice and is not given as medical advice. Because there is always some risk involved when changing diet and/or lifestyle, Beth Bazevage assumes no responsibility for any adverse effects or consequences that might result from participating in any of the programs. Before engaging in any diet and/or lifestyle change, please consult your Health Care Provider.
Client Disclaimer:
The Client understands that the role of the Health Coach is not to prescribe or assess micro- and macronutrient levels; provide health care, medical or nutrition therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor.
The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals. Please seek appropriate guidance from your Health Care Provider prior to making lifestyle and/or dietary changes.
The information presented is for educational purposes only and has not been evaluated by any government agency such as the FDA. These programs and the information contained within them is not intended to diagnose, treat, cure or prevent any disease or condition. The information is not medical advice and is not given as medical advice. Because there is always some risk involved when changing diet and/or lifestyle, Beth Bazevage assumes no responsibility for any adverse effects or consequences that might result from participating in any of the programs. Before engaging in any diet and/or lifestyle change, please consult your Health Care Provider.
Client Disclaimer:
The Client understands that the role of the Health Coach is not to prescribe or assess micro- and macronutrient levels; provide health care, medical or nutrition therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor.
The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals. Please seek appropriate guidance from your Health Care Provider prior to making lifestyle and/or dietary changes.
